Sangam: A Confluence of Knowledge Streams

Compassion for the Self and Well-Being: Psychological and Biological Correlates of a New Concept

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dc.contributor Dr Karl, Anke
dc.contributor Professor Kuyken, Willem
dc.creator Kirschner, Hans
dc.date 2016-09-06T08:31:20Z
dc.date 2016-03-28
dc.date.accessioned 2023-02-23T09:58:00Z
dc.date.available 2023-02-23T09:58:00Z
dc.identifier http://hdl.handle.net/10871/23317
dc.identifier.uri http://localhost:8080/xmlui/handle/CUHPOERS/256562
dc.description This thesis applied a triangulation of behavioural and physiological methods to explore potential psychological and biological correlates accompanying the short-term cultivation of self-compassion in both healthy and clinical samples. Drawing on theory and previous research on self-compassion, the aim of this thesis was to investigate if the cultivation of self-compassion enhances positive affiliative affect and a greater tendency to prefer positively valenced information about the self. It was hypothesised that increased positive affiliative affect would be accompanied by the activation of the soothing and contentment system, a system characterised by the dynamic balancing of the sympathetic and parasympathetic nervous systems. A series of four experimental psychophysiological studies in healthy individuals and those with a history of recurrent depression was conducted. The results of these broadly supported this hypothesis. Detailed exploration of the results indicated that the proposed protective effects of self-compassion via the stimulation of the soothing and contentment affect system and access to a more positive perception of the self may rely on important individual differences in levels of self-criticism, insecure attachment, and history of childhood adversity and might be made more challenging when there is an underlying psychopathology such as recurrent depression. In this context, the results of this thesis indicate that more indirect approaches to cultivate self-compassion like the compassionate body-scan or mindfulness-based cognitive therapy (MBCT) might enable these individuals to access and activate the soothing and contentment system. Taken together, this research suggests that the cultivation of self-compassion might contribute to resilience in the face of negative thoughts, memories, feelings and depressive symptoms, because it is accompanied by psychophysiological response patterns that are suggested to be associated with adaptive emotion regulation and self-soothing in times of distress.
dc.language en
dc.publisher University of Exeter
dc.publisher School of Psychology
dc.rights 2018-03-05
dc.rights I am currently preparing the empirical chapters of the thesis for publication. For this reason, my Supervisor and I request an embargo for the thesis, so that I can get the papers published before the whole content of the thesis becomes available for the public. Thank you very much.
dc.title Compassion for the Self and Well-Being: Psychological and Biological Correlates of a New Concept
dc.type Thesis or dissertation
dc.type PhD in Psychology
dc.type Doctoral
dc.type PhD


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